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🤔
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71 kg
Lost so far: 11.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 96.51g | Prot: 61.65g | Carbs: 166.85g.
Breakfast: Caffè Macchiato, Cereali d'avena (Istantanei, Secchi, Fortificati), Dragon Superfoods Chia Samen, Yogurt al Naturale a Basso Contenuto di Grassi, DM Bio Buchweizen, DM Leinsamen Geschrotet, Banane, Mela. Lunch: Olio d'oliva, Lattuga, Eismann Rustikale Dicke Bohnenpfanne. Dinner: BioBio Soja-Reis Drink, Uva, Mela, Roobar Chia, Penny Markt Haferflocken, DM Bio Buchweizen, Alnatura Leinsamen Geschrotet. Snacks/Other: Scaglie di Cioccolato, Cetriolo Dolce Sott'aceto, Gut & Günstig Leberkäse, Formaggio Feta, Albicocche, Pinoli. more...
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Gaining 3.5 kg a Week
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GabriAndre's Weight History
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