clsmith3244's Journal, 06 Mar 12

Weigh In record (no journal entry) for 06 March 2012
90.7 kg Lost so far: 9.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:
690 kcal Fat: 13.00g | Prot: 37.00g | Carbs: 111.00g.   Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Footlong Black Forest Ham. more...
Gaining 6.2 kg a Week

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clsmith3244's Weight History


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