Weigh In record (no journal entry) for 01 June 2017
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 71.22g | Prot: 24.99g | Carbs: 129.31g.
Breakfast: Feurich Käseringe, Kaffee mit Milch. Dinner: Erasco Kohlroulade. Snacks/Other: Ferrero Jogurette, REWE Beste Wahl Vollmilch Schokolade. more...
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Gaining 1.8 kg a Week
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melliunger's Weight History
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