Weigh In record (no journal entry) for 28 May 2017
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 48.19g | Prot: 72.57g | Carbs: 208.57g.
Breakfast: K-Classic Weizen Brötchen, Marlene Blütenhonig Feincremig, Lätta Halbfettmargarine, Weich Gekochtes Ei, Westminster Kamillentee. Lunch: Knorr Rahmsoße, Pilze, Real Quality Putenschnitzel Paniert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Döner Kebab. Snacks/Other: Biscoteria Spritzgebäck Mandel, Jacobs Choco Cappuccino mit Milka. more...
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1612 kcal
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Exercise:
Housework - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.7 kg a Week
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danni hörnchen's Weight History
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