Weigh In record (no journal entry) for 21 May 2017
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 72.72g | Prot: 57.91g | Carbs: 170.57g.
Breakfast: Marlene Blütenhonig Feincremig, Lätta Halbfettmargarine, Weich Gekochtes Ei, K-Classic Weizen Brötchen. Lunch: Knorr Sauce Parmarosa, Barilla Hartweizennudeln Gekocht. Dinner: Rispentomaten, Mozzarella, Sonnenblumenöl, Zwiebeln, K-Classic Baguette mit Kräuterbutter, K-Classic Rostbratwurst, Schweinekoteletts (Obere Lende, ohne Knochen). Snacks/Other: J. D. Gross Petite Boule Crisp, Sternburg Doppelkaramel, Jacobs Choco Cappuccino mit Milka, Aldi Riesen Schoko Küsse. more...
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Losing 0.9 kg a Week
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danni hörnchen's Weight History
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