Weigh In record (no journal entry) for 14 May 2017
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 69.77g | Prot: 54.67g | Carbs: 180.88g.
Breakfast: Weich Gekochtes Ei, Westminster Kamillentee, Lätta Halbfettmargarine, Marlene Blütenhonig Feincremig, Jean Luc Baguette Brötchen. Lunch: Knorr Rahm Soße, Rätzel Schweinezunge, Spreewald Königin Delikatess Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Spiegelei, Botato Kartoffelpüree. Snacks/Other: Clarky's Stapel Chips, Sternburg Doppelkaramel, Tassimo Cappuccino, Biscoteria Spritzgebäck Mandel, Jacobs Choco Cappuccino mit Milka. more...
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Losing 0.7 kg a Week
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danni hörnchen's Weight History
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