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Went off keto this past year or so. Getting back on today.
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115.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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961 kcal
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Fat: 76.71g | Prot: 60.66g | Carbs: 4.69g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: Coffee, Now Foods MCT Oil, Butter. Dinner: Spinach, Stop & Shop Sweet Italian Sausage, Food Lion London Broil. more...
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Gaining 0.2 kg a Week
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 Comments
That seems like an advertisement for Keto. Good luck to you.
01 Jun 17 by member: ginger dog
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imjinc2k's Weight History
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