wahoowa96's Journal, 12 Mar 10

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Weigh In record (no journal entry) for 12 March 2010

117.9 kg Lost so far: 3.6 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2010:

1132 kcal

Fat: 66.85g | Prot: 115.15g | Carbs: 19.93g. Breakfast: Asparagus, Bacon. Lunch: Ranch Dressing, Shrimp, American Cheese, Romaine Lettuce, Rotisserie Chicken (Breast and Wing), Bourbon Street Chicken. more...

3046 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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wahoowa96's Journal, 12 Mar 10

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wahoowa96's Weight History