Weigh In record (no journal entry) for 01 June 2017
|
61.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 38.73g | Prot: 106.59g | Carbs: 99.50g.
Breakfast: Alpro Mandelmilch Ungesüßt, Foodspring Shape Shake. Lunch: Nöm Fasten Joghurtdrink Waldbeere, Olivenöl, Walnüsse, Zander, Äpfel, Kohlrabi. Dinner: Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert), Zurück Zum Ursprung Großblättrige Haferflocken, Dattel, Chia-Samen, Fettarmer Naturjoghurt, Erdbeeren. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glücks 💕 Bär's Weight History
|