Weigh In record (no journal entry) for 01 June 2017
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67.8 kg
Lost so far: 4.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 6.63g | Prot: 37.13g | Carbs: 33.03g.
Breakfast: International Delight French Vanilla Coffee Creamer, Great Value Non-Dairy Coffee Creamer. Lunch: Fresh Selections White Sliced Mushrooms, Cooked Asparagus (Fat Not Added in Cooking). Dinner: Cooked Asparagus (Fat Not Added in Cooking), Grilled Fish. more...
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Losing 4.8 kg a Week
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Love Tucker's Weight History
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