Weigh In record (no journal entry) for 01 June 2017
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73.4 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 81.33g | Prot: 50.20g | Carbs: 85.74g.
Breakfast: Coco Seco. Lunch: Queijo Mozzarella, Kiwi, Coxa de Frango no Forno, Grelhada ou Assada, Couve Refogada, Lasanha de Abobrinha. Dinner: Leite de Coco Caseiro, Queijo Parmesão (Ralado), Omelete. Snacks/Other: Banana Prata, Brasil Frutt Castanha de Caju Torrada e Salgada, Nozes Pecãs, Amêndoas, Abacate. more...
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Losing 0.4 kg a Week
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Flor_ambiente's Weight History
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