@ketomanlife's Journal, 01 Jun 17

Akş:143 saat 9.00
91.9 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
1670 kcal Fat: 123.96g | Prot: 102.10g | Carbs: 26.10g.   Breakfast: Weider Glutamine, Çerezya Kabuklu Ceviz, Yumurta, Maydanoz, Marul, Maret Çemeni Sıyrılmış Pastırma, Tulum Peyniri, Yeşil Zeytin, Tereyağı. Dinner: Yumurta, Tereyağı, Kavurma, Marul, Ev Yapımı Yoğurt. more...
Losing 2.8 kg a Week

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@ketomanlife's Weight History


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