Weigh In record (no journal entry) for 01 June 2017
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67 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 36.98g | Prot: 38.72g | Carbs: 132.42g.
Breakfast: Ja! Frischkäse mit Kräutern, Körnerbrot. Lunch: Hackfleischsoße, REWE Gnocchi. Dinner: Alesto Kalifornische Walnusskerne, Nektarinen, Ja! Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 3.5 kg a Week
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elaschlag's Weight History
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