Weigh In record (no journal entry) for 01 June 2017
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54.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 17.63g | Prot: 83.66g | Carbs: 134.34g.
Breakfast: TiP Joghurt Mild 3,5% Fett, Erdbeeren, Alpenmark Körniger Frischkäse Leicht, Kaffee mit Milch. Lunch: Landgut Hähnchenschenkel, Aldi Harzer Käse, Pellkartoffeln, Salatgurke. Dinner: Cocktailtomaten, Ei, Rote Paprika, Zucchini, Reisnudeln. Snacks/Other: Drachenfrucht, Harzinger Bauernhandkäse, Harzer Harzer Käse, DM Bio Maiswaffeln Natur, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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mari_scha's Weight History
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