Weigh In record (no journal entry) for 01 June 2017
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61.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 57.14g | Prot: 81.17g | Carbs: 228.74g.
Breakfast: REWE Bio Agavendicksaft, REWE Speisequark Magerstufe, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Gurke (mit Schale), Kohlrabi, Möhren. Lunch: Afri Cola Afri Cola, Aldi Original Griechischer Feta, Ofenkartoffel (Schale gegessen), Block House Sour Cream, Jütro Ofengemüse Mediterran. Dinner: Thermomix Schweinefilet mit Fenchelgemüse und Champignonweizen. Snacks/Other: Lindt Edelbitter Mousse Blaubeer-Lavendel. more...
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Losing 2.8 kg a Week
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Kajanchen's Weight History
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