Weigh In record (no journal entry) for 01 June 2017
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99.7 kg
Lost so far: 20.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 91.47g | Prot: 100.02g | Carbs: 181.12g.
Breakfast: Espresso, Vollmilch, Espresso, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Balisto Yoberry-Mix, Zwiebelsauce, Migros St. Galler Olma-Bratwurst, Nudeln (Gekocht), Espresso, Vollmilch, Espresso, Vollmilch. Dinner: M-Classic Mandeln, Farmer's Best Edamame. Snacks/Other: Frey Napolitains. more...
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2888 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 3.5 kg a Week
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BlackUnicorn's Weight History
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