Weigh In record (no journal entry) for 31 May 2017
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56.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 88.68g | Prot: 59.95g | Carbs: 284.15g.
Breakfast: Cornetto alla Nutella, Pane Comune, Coop Cioccolato Fondente Extra, Caffè Espresso, Latte Scremato, Miele. Lunch: Albicocche, Pesche, Bustaffa Robiolino della Nonna, Patatine Fritte, Fiori di Zucca Fritti, Pane Comune, Olio Extra Vergine di Oliva, Piselli Cotti, Barilla Pasta. Dinner: Dolciando & Dolciando Fiorentine, Latte Scremato, Mulino Bianco Gran Cereale Cioccolato. Snacks/Other: Vipiteno Yogurt Magro Vaniglia. more...
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2171 kcal
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Exercise:
Watching TV/Computer - 1 hour and 25 minutes, Walking (exercise) - 5.5/kph - 41 minutes, Sitting - 55 minutes, Desk Work - 7 hours and 30 minutes, Scooter - 46 minutes, Sleeping - 6 hours and 25 minutes, Resting - 2 hours and 7 minutes, Reading - 20 minutes, Standing - 3 hours and 51 minutes. more...
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Gaining 2.8 kg a Week
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