Weigh In record (no journal entry) for 31 May 2017
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54.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 20.14g | Prot: 133.23g | Carbs: 98.38g.
Breakfast: Kaffee mit Milch, Alpenmark Körniger Frischkäse Leicht, Gut & Günstig Joghurt Mild - 3,5% Fett%, Lidl Heidelbeeren. Lunch: Kirschtomaten, Putenfleisch, Pellkartoffeln, Gekochtes Ei. Dinner: Harzer Harzer Käse, Aprikosen, Garnelen, Alnatura Tomatensuppe. Snacks/Other: Erdbeeren, Kaffee mit Milch, Inkospor X-Treme Muscle 95, Aprikosen, Harzer Harzer Käse. more...
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Losing 3.5 kg a Week
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mari_scha's Weight History
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