Weigh In record (no journal entry) for 31 May 2017
|
53.6 kg
Lost so far: 1.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 74.05g | Prot: 104.54g | Carbs: 90.68g.
Breakfast: Coffee (Brewed From Grounds), Cooked Eggplant, Scrambled Egg. Lunch: Atkins Meal Peanut Butter Granola Bar, Green Giant Steamed Mixed Vegetables (Frozen), Roasted Broiled or Baked Chicken Thigh, Chicken Mushroom Soup (Canned, Condensed). Dinner: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Progresso Chicken Noodle with White Meat Chicken Soup, Tuna Fish Salad. Snacks/Other: Atkins Meal Peanut Butter Granola Bar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reyna96817's Weight History
|