Weigh In record (no journal entry) for 31 May 2017
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71.2 kg
Lost so far: 7.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 81.45g | Prot: 42.01g | Carbs: 221.15g.
Breakfast: Gekochtes Ei, Marmelade, Butter, Grafschafter Roggenvollkornbrot (56g). Lunch: Alnatura Apfelmark, Kartoffelpuffer. Dinner: Kohlrabi, Gekochtes Ei, Schwarmstedter Kartoffel-Puffer. Snacks/Other: De Beukelaer Prinzenrolle (24g), Walnusseis. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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