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Wohoo.. I was worried I wouldn't have lost any but I diiiid! Love this!
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138.6 kg
Lost so far: 12.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 65.81g | Prot: 73.99g | Carbs: 201.53g.
Breakfast: Chameleon Cold-Brew Vanilla Coffee, Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Grain Sugar Free Bread, Leighton's Orange Blossom Honey, Blue Diamond Almond Breeze Chocolate Milk, Califa Farms Almond Milk Creamer. Lunch: Subway 6" Turkey Breast, Shamrock Farms Chocolate Mmmmilk. Dinner: Quinoa (Cooked). Snacks/Other: Tia Rosa Flour Tortillas (Burrito Size), Great Value Shredded Mild Cheddar Cheese, Fried Egg. more...
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Losing 4.1 kg a Week
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tiane_jn1219's Weight History
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