Weigh In record (no journal entry) for 31 May 2017
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54 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 9.71g | Prot: 69.47g | Carbs: 23.52g.
Breakfast: Flensburger Pilsener. Lunch: Chinakohl, Schweinefilet, Milch 1,5%, Bulk Powders Complete Diet Protein Advanced Bulk Powders. Snacks/Other: Possmann Frankfurter Apfelwein. more...
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Losing 7 kg a Week
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Bipolar62's Weight History
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