QwityTilend's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

41 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

275 kcal

Fat: 4.47g | Prot: 9.38g | Carbs: 51.66g. Breakfast: Чай с Сахаром, Гречневая Каша с Молоком. Lunch: Куриный Суп. Dinner: Макароны Отварные. more...

1558 kcal

Exercise: Aerobics - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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QwityTilend's Journal, 31 May 17

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QwityTilend's Weight History