Weigh In record (no journal entry) for 31 May 2017
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60.1 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 24.58g | Prot: 69.87g | Carbs: 104.25g.
Breakfast: Turkey Sausage, Fresh & Easy Organic Medium Brown Eggs, Tortilla. Lunch: Popchips Barbeque Potato Chips, Cloud Bread, Tuna Salad, Hood Low Fat Cottage Cheese with Peaches. Dinner: Baked Potato (Peel Not Eaten), Hood Low Fat Cottage Cheese with Peaches, Broccoli Flower Clusters, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Dannon Blended Strawberry Yogurt. more...
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Losing 0.4 kg a Week
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Barb Mickles's Weight History
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