Weigh In record (no journal entry) for 11 March 2010
|
66.2 kg
Lost so far: 1.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 33.58g | Prot: 35.84g | Carbs: 162.18g.
Breakfast: Orange Juice, Caffe Latte (Grande), Mini Bagels 100% Whole Wheat. Lunch: Cashew Cookie. Dinner: 2% Fat Milk, Spanakopita. Snacks/Other: Apple Juice (Canned or Bottled), Goldfish Baked Cheddar Crackers. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavoreal's Weight History
|