Weigh In record (no journal entry) for 31 May 2017
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88.3 kg
Lost so far: 14.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 43.90g | Prot: 78.05g | Carbs: 245.97g.
Breakfast: Misura Fette Biscottate Integrali, Fage Total 0%, Miele, Mandorle, Banana, Granarolo Latte Parzialmente Scremato. Lunch: Pesca, Finocchio, Delicius Filetti di Sgombro al Naturale, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva. Dinner: Piadina Crudo. Snacks/Other: Mela, Mela, Mandorle. more...
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Losing 0.4 kg a Week
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 Comments
Finalmente zona verdeeeeeeeeee!!!!!!!
31 May 17 by member: alexmuto
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alexmuto's Weight History
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