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😤
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81.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 32.94g | Prot: 78.74g | Carbs: 288.08g.
Breakfast: Getrocknete Pflaumen, Milbona Skyr Vanille, Äpfel, Banane, Milchkaffee Groß. Lunch: Elite Kräuterquark Leicht, Pellkartoffeln. Dinner: Erasco Weiße Bohnen-Eintopf. Snacks/Other: REWE Crispy Cones Haselnuss, HAK Apfelmus. more...
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Gaining 2.8 kg a Week
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hartflow's Weight History
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