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Habe gestern ein wenig gesündigt - aber solange ich nicht über 65 Kg komme ist das absolut o.k. für mich 😀
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65 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 28.42g | Prot: 43.26g | Carbs: 102.13g.
Breakfast: Actimel Actimel 0,1%, Edeka Bio Fettarmer Joghurt Mild, Kaffee, Aldi Kaffeeweißer. Lunch: Thomy Sauce Hollandaise Legere, Schinken (Extra mager), Spargel (Frischware). Snacks/Other: Beck's Bier (500ml), Erdbeeren. more...
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1822 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Yard Work (gardening) - 20 minutes, Sitting - 5 hours, Showering - 10 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
31 May 17 by member: Viviace
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Habe gelesen und dir auch eine PN geschrieben Viviaca
31 May 17 by member: Annedance
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31 May 17 by member: Viviace
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Annedance's Weight History
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