Weigh In record (no journal entry) for 31 May 2017
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90.8 kg
Lost so far: 31.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 40.22g | Prot: 56.82g | Carbs: 88.28g.
Breakfast: Aldi Bauernschnitten, Gutfried Geflügelwurst. Lunch: Putenbrust Fleisch, Schafskäse, Gemischter Salat, Karls Erdbeertraum Marmelade, Aldi Bauernschnitten, Gekochtes Ei, Gekochtes Ei. more...
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2829 kcal
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Exercise:
Running (jogging) - 8/kph - 3 minutes, Squats (Legs) - 1 minute, Treppen Fitnessstudio - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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charmainefunni's Weight History
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