Weigh In record (no journal entry) for 06 March 2012
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 22.61g | Prot: 78.50g | Carbs: 188.85g.
Breakfast: Porridge. Lunch: Egg, Granary Original Medium Bread. Dinner: Tuna in Water (Canned), Baked Potato (Peel Eaten), Beanz Reduced Sugar and Salt 4 Snap Pots. Snacks/Other: Bananas. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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