Weigh In record (no journal entry) for 31 May 2017
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61.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 72.52g | Prot: 111.74g | Carbs: 231.83g.
Breakfast: REWE Speisequark Magerstufe, DM Bio Beeren Müsli, Herzgut Buttermilch, Pflaumen, Äpfel. Lunch: Milbona H-Milch 1,5% Fett, REWE Bio Tomatenmark, Wilhelm Brandenburg Schweine-Fleisch-Spieße, Rewe Feine Welt Tagliolina Al Basilico. Dinner: Thermomix Schweinefilet mit Fenchelgemüse und Champignonweizen. Snacks/Other: Ferrero Valparaiso, Kinder Choco Fresh, Red Bull Red Bull Cola, Dr. Oetker Marmorette Vanille, Möhren, Seeberger Vital-Kerne-Mix. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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