Weigh In record (no journal entry) for 06 March 2012
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117.6 kg
Lost so far: 5.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 58.90g | Prot: 157.15g | Carbs: 291.47g.
Breakfast: Weggli. Lunch: Rind-oder Fleischsoße, Roastbeef Gebraten, Spätzli, Small Salad, Caesar Dressing, Orangensaft. Dinner: Bretzeli (Korrekt), Tzatziki, Kopfsalat, Barbecue Sauce, Steak de Boeuf, Lager Hell, Joghurt Schokolade. more...
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3406 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 0.7 kg a Week
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BlackUnicorn's Weight History
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