|
57💪🎉
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 34.18g | Prot: 53.19g | Carbs: 125.16g.
Breakfast: Früchtetee, Nutella, Weizen Toasties. Lunch: Gurke (mit Schale), Erdbeer Fruchtpulver, Sojajoghurt - Natur Ungesüßt, Haferflocken. Dinner: Lovilio Mozzarella Light, Tomaten. Snacks/Other: Starbucks Schoko-Chip Cookie, Nescafe Frappé. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|