LuisXavier21's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017
110.8 kg Lost so far: 4.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
2824 kcal Fat: 148.10g | Prot: 142.87g | Carbs: 223.12g.   Breakfast: Bebida de Arroz Mexicano (Horchata), Quesadilla de Carne y Queso. Lunch: Pollo Asado. Dinner: McCormick Mayonesa (10g), Bimbo Pan Integral, Carne Molida de Res (90% Magra / 10% de Grasa), La Costeña Chiles Jalapeños en Escabeche. Snacks/Other: Bimbo Mantecadas. more...
Losing 2.1 kg a Week



     
 

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LuisXavier21's Weight History


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