Weigh In record (no journal entry) for 30 May 2017
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89.8 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 27.61g | Prot: 48.04g | Carbs: 127.56g.
Breakfast: Danone Oikos Greek Yogurt with Honey. Lunch: Pears. Dinner: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), White Rice, McDonald's Coffee (Large). Snacks/Other: Strawberries, Cucumber (with Peel), Danone Oikos Greek Yogurt with Honey, Strawberries, Kirkland Signature Cashew Clusters. more...
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2318 kcal
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Exercise:
Running (jogging) - 8/kph - 5 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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SarahJean76's Weight History
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