Weigh In record (no journal entry) for 29 May 2017
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62.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 16.66g | Prot: 56.16g | Carbs: 199.86g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kashi Cinnamon Harvest Cereal. Lunch: Cucumber (Peeled), Kitchen Basics Unsalted Chicken Cooking Stock, Sweet Potato, Toufayan Bakeries Oat Bran Pita, Garbanzo Mediterranean Grill Babaganoush, Tribe Organic Hummus Classic. Dinner: Tillamook Vintage White Extra Sharp Cheddar Cheese, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Smithfield Peppercorn & Garlic Pork Tenderloin, Butternut Winter Squash, Barilla Orzo, Brown Rice. more...
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Gaining 0.0 kg a Week
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Betswils's Weight History
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