Weigh In record (no journal entry) for 05 March 2012
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 52.12g | Prot: 70.43g | Carbs: 253.06g.
Breakfast: aussie bites, Nonfat Peach Greek Yogurt. Lunch: Garden Veggie Straws, Finely Shredded Sharp Cheddar Cheese, Miracle Whip, Classic Yellow Mustard, Turkey Pepperoni, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Flatbread Multi-Grain with Flax. Dinner: Organic 2% Reduced Fat Milk, 100% Grated Parmesan Cheese, Heart Smart Traditional Sauce, penne ziti rigate. Snacks/Other: Fuji Apples, All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), Dark Chocolate Pomegranate, aussie bites. more...
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Gaining 0.1 kg a Week
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DyanaGebauer's Weight History
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