linda.markus's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

69 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

253 kcal

Fat: 6.15g | Prot: 45.50g | Carbs: 1.35g. Lunch: Güldenhof Hähnchenbrust-Filetroulade, Sprite Sprite Zero, Bernard Matthews Hähnchenbrust-Filetstücke Paprika. more...

1833 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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linda.markus's Journal, 30 May 17

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linda.markus's Weight History