Weigh In record (no journal entry) for 30 May 2017
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87.3 kg
Lost so far: 13.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 48.20g | Prot: 89.12g | Carbs: 111.42g.
Breakfast: Queensberry Geléia de Amora Diet, Taeq Queijo Cottage Light, Bauducco Torrada Light (1), Canela, Batavo Leite Desnatado. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água), Bife de Carne de Vaca (apenas Parte Magra Consumida), Carne de Sol. Dinner: Muffato Bolo Simples de Coco, Ipanema Queijo Branco Light, Ovo, Qualitá Nozes sem Casca, Cashews Royale Castanha de Caju, Estrela do Oriente Castanha do Pará. Snacks/Other: Matte Leão Chá de Morango, Melão, Mamão, Abacaxi, Nestlé Iogurte Natural Integral, Mel. more...
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Losing 0.1 kg a Week
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annaluu83's Weight History
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