Weigh In record (no journal entry) for 30 May 2017
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81.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 40.81g | Prot: 95.08g | Carbs: 231.13g.
Breakfast: REWE Beste Wahl Himbeeren Tiefgefroren, Landliebe Cremiger Joghurt Mild 3,8%, Banane, Apfel. Lunch: REWE Beste Wahl Kräuter Quark Leicht, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Pomito Tomatenfruchtfleisch in Stücken, Wilhelm Brandenburg Rinder-Hackfleisch 5%. Dinner: Maggi Klare Rinds-Bouillon, Maultaschen, Essig, Honig, Landliebe Cremiger Joghurt Mild 3,8%, Tomaten, Kopfsalat. Snacks/Other: REWE Beste Wahl Joghurt Mild Vanille, HAK Apfelmus, HAK Apfelmus. more...
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Gaining 1.4 kg a Week
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hartflow's Weight History
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