Weigh In record (no journal entry) for 30 May 2017
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 8.39g | Prot: 13.85g | Carbs: 8.93g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Erdbeeren, Provamel Soya Alternative zu Quark. more...
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Gaining 1.9 kg a Week
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