Weigh In record (no journal entry) for 30 May 2017
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82.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 93.74g | Prot: 157.36g | Carbs: 18.79g.
Breakfast: Alnatura Kokosöl Nativ, Alnatura Kokosöl Nativ. Lunch: G.A. Müller Original Frankfurter Rindswürstchen, Брокколи, Лосось. Dinner: Aldi Thunfisch, Gut & Günstig Mozarella, Gut & Günstig Magerquark. more...
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Losing 1.0 kg a Week
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