Weigh In record (no journal entry) for 11 March 2010
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 87.39g | Prot: 77.13g | Carbs: 48.16g.
Breakfast: coffee, cheese, onions, coffee creamer, bacon, 2 scrambled eggs. Lunch: bologna, green beans, butter. Dinner: green beans, ground beef. Snacks/Other: pork rinds, atkins bar, cheese. more...
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Losing 6.4 kg a Week
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kkimparr's Weight History
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