Weigh In record (no journal entry) for 30 May 2017
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 10.98g | Prot: 31.60g | Carbs: 67.41g.
Breakfast: Мёд, Увелка Хлопья 6-Ти Зерновые. Lunch: Хлеб Бородинский, Суп Овощной. Dinner: Салат Овощной, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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