Weigh In record (no journal entry) for 30 May 2017
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55 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 15.64g | Prot: 162.58g | Carbs: 55.82g.
Lunch: Gemüsebrühe, Hähnchenbrustfilet, Bulk Powders Bulk Powders Complete High Protein Smoothie Strawberry, Milch 1,5%. Dinner: Weihenstephan Joghurt 0,1%, Gurke (mit Schale), Milch 1,5%, Bulk Powders Complete Diet Protein Advanced Bulk Powders. Snacks/Other: Harzer Harzer Käse, Bulk Powders Bulk Powders Complete Bedtime Strawberry, Milch 1,5%. more...
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Losing 0.5 kg a Week
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Bipolar62's Weight History
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