Weigh In record (no journal entry) for 30 May 2017
|
74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 19.39g | Prot: 58.61g | Carbs: 89.00g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Weizenbrötchen. Lunch: Milchreis, Aldi Putengeschnetzeltes, Nudeln (Gekocht). Snacks/Other: Dornfelder. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|