Weigh In record (no journal entry) for 29 May 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 53.46g | Prot: 72.37g | Carbs: 50.63g.
Breakfast: Вологжанка Кефир 1%, Азбука Вкуса Треска под Маринадом. Lunch: Солянка Рыбная, Hochland Сыр Фетакса, Помидоры, Клубника. Dinner: Хлебокомбинат Пролетарец Хлеб Ржаной, Вологжанка Кефир 1%, Селедка под Шубой. more...
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Losing 3.5 kg a Week
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apavloff's Weight History
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