Weigh In record (no journal entry) for 29 May 2017
|
90 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 65.15g | Prot: 118.83g | Carbs: 177.56g.
Breakfast: Tomatoes, Asda Ham on The Bone, Philadelphia Philadelphia Light, 50/50 wholemeal bread (bill's), Asda Orange Juice with Bits. Lunch: Bananas, Clementines, pieminister fungi chicken pie. Dinner: Tesco Sliced Mixed Peppers, Yeo Valley Half Fat Creme Fraiche, Sacla' Pesto Pots, Tomatoes, Olive Oil, Uncle Ben's Golden Vegetable Rice, Sainsbury's Chicken Breast Fillets. Snacks/Other: Erdinger Alcohol Free Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandall9's Weight History
|