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nimu7
Journal
29 May 17
nimu7's Journal, 29 May 17
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Weigh In record (no journal entry) for 29 May 2017
73.7 kg
Lost so far:
14.5 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2017:
779 kcal
Fat: 29.61g | Prot: 15.71g | Carbs: 107.98g.
Lunch:
Sriracha Hot Chilli Sauce, Gemischter Salat mit Dressing, Vega Vita Lasagne.
Snacks/Other:
S-Budget Energy Drink Limette.
more...
1873 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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nimu7's Weight History
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