Weigh In record (no journal entry) for 29 May 2017
|
90 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 26.19g | Prot: 250.49g | Carbs: 253.54g.
Breakfast: Myprotein Impact Whey Protein, Knusperone Cornflakes, Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange, Myprotein BCAA, Myprotein Glutamine, Applied Nutrition ABE Pre Workout, Sugarfree Protein Whey Protein SFP (Tropical). Lunch: Kartoffeln, Schweinenackensteak. Dinner: Sugarfree Protein Whey Protein SFP (Tropical). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristophS6's Weight History
|